retreat

Making BIG decisions is not always THAT easy….

When Niusha and I spoke for the first time she was at a point in her life where her Wild Woman was definitely calling her for MORE. She could hear the calling, but wasn’t sure how to answer it, mainly because she’s never received examples of how much as possible from other women. For generations …

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Do you hesitate when it comes to gifting to yourself?

When was the last time you did something TOTALLY out of your comfort zone, that’s bold and courageous and pushed you really far away from your limits? Today I woke up feeling like Wonder Woman. I’m on day nine of my juice cleanse, where the only thing I’ve been ‘eating’ is lemon juice, maple syrup, …

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There are some things you just can’t ignore…

  On May 2016 Katie came to my first retreat and five months later she met the love of her life. She came back to Isla Mujeres a year later because she knew her next level was calling her. In the first retreat she developed her ability to listen to her true self and what …

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Meant to be… (Angela’s Story.)

Angela found me on YouTube, through an old video I did about eyebrows back when I was teaching beauty for busy women. She reached out because she happened to open one of my emails, just like you are now and saw my invitation to join me in Isla Mujeres, Mexico for my Empowered Woman Retreat – …

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Craving a joyful and loving Thanksgiving?

Gathering with family can be tricky around the Holidays. There are many things that come up for people emotionally around this time, and most of them are not usually expressed. And I share this because we also come with our own “stuff” and sometimes we are not even aware of it, the Victim and the …

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Are you ready for your biggest epiphany?

Do you ever feel like you want to run away? You feel completely trapped, drained, frustrated like you want to move forward but you can’t? It’s like something is stopping you in your tracks. And you don’t know what it is, it’s like an invisible wall that doesn’t allow you to move forward. You are …

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Drop the need to be perfect. It’s time

You are not alone. I know, it might feel that way but do you know why? Because so many women ALSO feel the need to wear this ‘perfection mask.’ They feel an extreme pressure to look like they have it ALL TOGETHER on the outside when inside they feel like a MESS. Tell me, darling, …

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How to become a magnetic receiver

Take a deep breath. I know you’re exhausted. You work extremely hard, hustling, grinding, pushing, and forcing your business to grow. And now you’re frustrated because you’ve done EVERYTHING right, hired coaches, taken classes, read hundreds of books, followed all the right strategies, but nothing seems to work. You think, ‘Maybe, if I just work …

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This quote will change your life FOREVER

I just came back from Las Vegas after spending a powerful weekend surrounded by amazing women entrepreneurs from all over the world. I just LOVE live events. There’s such a magic that happens when women gather together in person! When we come together we lift each other up and we nourish each other, this is …

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The Good Girl syndrome and how to get out of it…

The other day I was talking to a client of mine who got trapped in what I call the Good Girl syndrome. When we are in this place our desires seem to take forever to manifest and we feel our life is passing us by. This is so unsettling and uncomfortable because we end up …

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